Whole Body Cryotherapy | Sydney

Cryotherapy is a form of hyper-cooling treatment that involves immersing the entire body in freezing cold air for up to three minutes at a time.

Athletes, pain sufferers, fitness enthusiasts and even celebrities have embraced cryotherapy, taking advantage of the possible rejuvenating and reparative nature of this effective and non-invasive treatment.

Cryospa offers whole body cryotherapy in Sydney, with professional and knowledgeable staff there to walk you through every step of the process.

Prior to your treatment, our professionals will discuss any issues you may be experiencing, such as chronic pain, muscle fatigue, injury or skin conditions.

Clients are then asked to strip down to their underwear in a separate dressing room and gowns, socks and gloves will be provided for the cryotherapy session.

Then, it is time for you to step into the cryotherapy chamber!

Our cryo treatment in Sydney uses nitrogen mist to cool the cryotherapy chamber down to a chilly -140°C, though our team will work with you to determine the most comfortable temperature for you.

We will be there to supervise your treatment and to help you out of the chamber once your treatment is complete.

The history of cold therapy for treating injury and inflammation dates back to as early as 2500 BCE, however, the cryotherapy we know today was first invented in Japan in the 1970s.

Dr Yamaguchi, who founded the whole body cryotherapy treatment, used this short term freezing of the skin’s surface to treat his patients who suffered from rheumatoid arthritis.

Since its discovery, cryotherapy has won over clients across the world with a number of scientifically noted benefits.