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Latest News and Stories

Home » Blogs

LATEST NEWS

How Normatec Compression Therapy can help you

The idea of using various forms of compression to gain health benefits or assist in…
Cryospa Clinics
Cryospa ClinicsFebruary 12, 2021
LATEST NEWS

How Infrared Sauna Use Can Help Depression and Anxiety

We often head to an infrared sauna for its well-documented physical benefits. There’s nothing quite…
Cryospa Clinics
Cryospa ClinicsJanuary 31, 2021
LATEST NEWS

Suffering from acne? Here is how our salt room can help

Acne is an issue most us end up facing at some point in our lives.…
Cryospa Clinics
Cryospa ClinicsJanuary 16, 2021
LATEST NEWS

Pain Management, Here are 4 Ways We Can Help

Persistent pain can be a frustrating thorn in your side, particularly if it's an injury…
Cryospa Clinics
Cryospa ClinicsJanuary 8, 2021
LATEST NEWS

Vitamin D Deficiency: What Causes It and How To Prevent It

As far as vitamins go, vitamin D might just be the most well known. It’s…
Cryospa Clinics
Cryospa ClinicsJanuary 1, 2021
LATEST NEWS

What Causes Inflammation and How Can I Prevent It?

What is Inflammation? Inflammation is your body’s natural response to fighting off infection, disease, and…
Cryospa Clinics
Cryospa ClinicsNovember 27, 2020
LATEST NEWS

Cryotherapy and Athletes, The Perfect Match

How Does Cryotherapy Help Athletes? If you’re an athlete or even just a dedicated sports…
Cryospa Clinics
Cryospa ClinicsNovember 20, 2020
LATEST NEWS

Are Hot Baths Beneficial?

Many adults out there will know how relaxing and comforting a hot bath can be,…
Cryospa Clinics
Cryospa ClinicsSeptember 26, 2020
are cold showers beneficialLATEST NEWS

Are Cold Showers Beneficial?

  As most people would agree, one of the best parts of their day is…
Cryospa Clinics
Cryospa ClinicsSeptember 13, 2020
LATEST NEWS

Chromotherapy, what is it and how can it help?

There are plenty of therapies out there in these modern times that are designed to…
Cryospa Clinics
Cryospa ClinicsAugust 14, 2020
LATEST NEWS

What are The Benefits of Salt Room Therapy?

It is not uncommon currently to see someone who is suffering from a chronic health…
Cryospa Clinics
Cryospa ClinicsAugust 8, 2020
LATEST NEWS

The science behind the ketogenic diet and why it may be beneficial for you

Different diets have been around since the 15th century with the goal in mind to…
Cryospa Clinics
Cryospa ClinicsJune 30, 2020
LATEST NEWS

The many benefits of magnesium oil when it comes to health and exercise recovery

  When it comes to improving one’s health, most people will be given the advice…
Cryospa Clinics
Cryospa ClinicsJune 18, 2020
LATEST NEWS

How White Blood Cells Impact Your Immune System

How your white blood cells impact your immune system and things you can do to…
Cryospa Clinics
Cryospa ClinicsMay 25, 2020
LATEST NEWS

Why you need to add bentonite clay to your wellness routine

The term minimalism is also used to describe a trend in design and architecture where…
Cryospa Clinics
Cryospa ClinicsFebruary 3, 2020
LATEST NEWS

The importance of sleep and steps you can take to increase the quality of your shut eye

The term minimalism is also used to describe a trend in design and architecture where…
Cryospa Clinics
Cryospa ClinicsDecember 4, 2019
LATEST NEWS

How regular sauna usage may aid in reducing the risk of a cardiac event

When most people think about using a sauna, they will likely think about benefits such…
Cryospa Clinics
Cryospa ClinicsNovember 25, 2019
LATEST NEWS

How the Wim Hof method can help prepare you for a cryotherapy chamber

Unless you have been living under a rock, the chances are that you have heard…
Cryospa Clinics
Cryospa ClinicsNovember 11, 2019
LATEST NEWS

The Paleo Diet: Fad or Friend?

In the world of nutrition, there never seems to be a clear cut answer when…
Cryospa Clinics
Cryospa ClinicsNovember 4, 2019
LATEST NEWS

Struggle Sleeping? Cryotherapy can help

It is safe to say that most people have heard that it is extremely important…
Cryospa Clinics
Cryospa ClinicsOctober 29, 2019
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About Us

Welcome to Cryospa, Sydney’s most complete destination to reboot, revitalise and re-energise your mind body and soul.

Contact Us

21 Falcon st, Crows Nest, NSW 2065, Australia
info@cryospaclinics.com
02 89647951

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  • Home
  • Services
    • INFRARED SAUNA
    • CRYOTHERAPY
    • HIMALAYAN SALT ROOM
    • NORMATEC COMPRESSION THERAPY
  • Blogs
  • Vouchers
  • Testimonials
  • Contact
  • Pricing
  • BOOK